Thank You

Hello. Here is the breakdown of my story.I am a 36 year old wife and mother of 2 boys. I live in a very small town in Tennessee and have decided to start a journey that will change my life. We all have seen the reality weight loss shows well this is my very own version of one.

Wednesday, January 26, 2011

I don't have cankles anymore

When I woke up this morning I put on my exercise gear and my cankles are gone! Can we get a whoop whoop. I had my husband home sick yesterday and though he drove me nuts I resisted the triggers and I didn't eat. Food is just fuel and I am seeing that now. I sure hope someone out there will read this. I will keep writing because one day someone will. Until next time...
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1 comment:

  1. UnknownJanuary 26, 2011 at 7:17 AM

    You are definitely right, food is fuel! Diet and exercise is the only real way to lose weight and be able to maintain it without starving yourself to death. I know you are a strong woman and you can do it! You have already achieved alot in just a few weeks! Try to set small goals so you won't feel like you failed if you don't reach them as soon as you thought and get discouraged. Exercising will get easier and will be more fun when it's warmer out and you can walk instead of having to do it all inside. I have never been able to keep up with a workout video! They go way too fast! Stay positive!

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