Denise Austin is kicking my butt

I am trying the cardio fat burn with Denise Austin and boy does it work. When you watch her she looks like she isn't doing anything but doing the workout boy do you feel it. I can actually run a little now and tomorrow is my weigh in so hopefully I have lost some major pounds but if I haven't then I will just keep going. I am really starting to have some fun in this which is cool. I setting myself up for a good  life full of  being active. Until next time...