Weigh in Day....

Today I am down six more pounds. I am starting to see it now and I am excited. My friend got me the biggest loser workout video so I am gonna try it. I am feeling better than I have in a long time. I can see myself being to keep this new lifestyle. Until next time...

I feel like I cheated

I feel like I cheated on my diet because I had 1 slice of bacon. It is funny because I could eat an entire pack at one time and not even think of it. I am now quitting smoking too. I decided I can't become healthy if I am smoking. This is my last chance to become the person I have always wanted to be. To play with my kids and see grandkids one day. To live a full life and grow old. So tell me I am not horrible for eating a slice of bacon. Tell me I don't have to feel bad. Today I will make it and be ok. Today will end in victory for me. Until next time....

So Sore

I hurt everywhere after my workout the other day. I was so busy yesterday I didnt even get to post. Sorry about that. I have now added giving up smoking to my battle. I want to be healthy you know... Well today I am heading back to the gym and taking advantage of my free pass. Wish me luck. Until next time....

It can only help

Well I was offered a 30 day free trail at the rush. I figure that it can only help and maybe get me a little ahead. I am gonna try it anyway. Today will most likely kill me but I will get up and do it again tomorrow. I have been kinda off the past couple of days with eating. I am not getting hungry which is good but I still have to eat. My husband has been sick and taking care of him has been a workout of its own. This morning I am back on track and might even try a Zumba class. That will be something to see LOL. Until next time...

I don't have cankles anymore

When I woke up this morning I put on my exercise gear and my cankles are gone! Can we get a whoop whoop. I had my husband home sick yesterday and though he drove me nuts I resisted the triggers and I didn't eat. Food is just fuel and I am seeing that now. I sure hope someone out there will read this. I will keep writing because one day someone will. Until next time...

this is a new for me

I am not hungry. I am not sure if it is the whole wheat or the water but I am not hungry anymore. This morning when I went to get dressed I was able to fit into pants that were too tight. I also have a waist. So far to go yet but it is nice to be able to see an improvement. Until next time...

Weigh in Day

Well today's weight was 283 so I have lost 9 lbs this week. Weekends are gonna be hard with my husband and kids home. But I will learn how to cope it is just gonna take practice. Off to work out. Keep going dont give up. Until next time....

Denise Austin is kicking my butt

I am trying the cardio fat burn with Denise Austin and boy does it work. When you watch her she looks like she isn't doing anything but doing the workout boy do you feel it. I can actually run a little now and tomorrow is my weigh in so hopefully I have lost some major pounds but if I haven't then I will just keep going. I am really starting to have some fun in this which is cool. I setting myself up for a good  life full of  being active. Until next time...

I can feel the difference

I can feel a difference already. Its the little things like being able to climb the stairs without being winded. I am getting full and not being hungry all the time. I dont see it in my clothes yet but I know I will soon. Workouts are still tough but I know I will get through them. So I can't give up I have to keep on track. Food is for fuel not a friend. Being able to see triggers and getting through the moments will always be a struggle but I can see them now. So keep fighting and don't give up. Until next time...

WOW

I feel great today. I woke up and did my morning routine with the kids and when I got home I went to make my breakfast and COULDN'T eat it all. Now I have all this energy and cleaning the house. I cant see any changes yet but I can feel them. I cant wait until Monday when I get to weigh in. I really pray that all this skin will shrink up as I lose this flab. I hope someone is following this and I am helping someone out there. So until next time...

Exercise

OK so am I sure that I can make it through an exercise program. NOPE! Is it hard to keep up right now? YEP!! Do I have to try? Yes! Because if I dont, then I will never reach my goal. I have seen what working hard can do and I will try. But don't expect me to keep up for now. Give me a few months and then I will. Until next time....

I have gotta to keep going

I have to keep going. Started exercising today thanks to Comcast Fit TV on demand. There are so many free workouts on there. Also walked  2 laps around the apartment complex. I can feel it. I have 2 major events in September. My oldest son is turning 18 and my sister-in-law is getting married. She wants me to be in the wedding. I have to lose weight before then for sure. But of all the reasons I need to do it for me. I have to look at myself each day. I have to carry around this oversized body. I have to live with the pains and high blood pressure. I can only  blame myself. I have many friends and family that believe in me. I pray to God each day for strength and determination. So if anyone reads this, keep trying and don't stop. One day we all will see the results. Until next time...

OK I am gonna drown

OK I am gonna drown in my own pee if I continue to drink this much water. 69 ounces of water yesterday with that much to come today. I did  really well with the diet yesterday I even told my mother no when she wanted to give me a tart she made. I have come to relize that I am addicted to food. I have put myself in a "comfort zone" mantality that has ruined my life. I will make to my goal weight and be there to see my kids live long full lifes. Until next time....

292 and counting

OK DAY 1- 292.7lbs and that means I have to lose 150lbs to reach my goal weight. I am doing this the old fashion way with diet and exercise. I know that I am gonna get discouraged and want to quit but I am hoping that this will help me stay on tract.