Feeling Good

I got up at 6:00 this morning and went to the gym. I have to admit I really didn't want to go but now I feel so good. The energy that I get after I workout is so lifting and now I made myself some egg whites, turkey sausage and an english muffin for breakfast. I dont even think about food like I use to. Now I just fix what I can have and thats it. I feel good now I know that I am doing the right thing and it makes me feel great. God bless and until next time...