Ok I know I have not posted in a long time but to be honest there has not been alot of changes to report. I am now at 278 pounds it has taken me almost a month to get out of the 280's. I must admit I became very frustrated and just didn't feel like saying anything. I am still working out 6 days a week and I had a scare yesterday at the gym. My blood pressure went way down 100/60 to be exact. I guess that means I do not need high blood pressure meds anymore.
To get thru a plateau I now see how I did it. I just kept to my diet and exercise and even though it seems that it took forever I finally started loosing again. I had a really hard time I will admit. I know I should have blogged about it and I am sorry I didnt. Now though I can see 72 lbs gone and only 120 to go. Thanks and I promise I will blog again soon. God bless and until next time...
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