Back to work

Well today I went back to the gym for the first time since my incident on Tuesday. I worked out for over and hour took my time and got in a great workout. I am proud of the progress I have made in my weight loss and am happy to report I am now looking at my last 100 pounds. I can't hardly wait to see what I will look like when I finally get under 200 pounds. I can not even remember when was the last time I was under 200. I know this is the hardest work I have ever done, but in the end it will be well worth it. God bless and until next time...